Good morning! Happy Sunday! Is there anything better than the smell of granola baking away in the kitchen? Maybe the smell of coffee brewing…or chocolate chip cookies in the oven… those would all tie for first place in my book!…
Easy Peasy Granola (20 Minutes!)
5 Ways to Get Out of A “Funk”!
Oh hello, it’s me, the drama queen of south central Kentucky. If there is anyone who knows about being in a “funk”, it’s yours truly. I have struggled with anxiety and depression for several, several years. I am practically an…
Workouts, Good Food, Reading…What’s New?!
Good morning and Happy Saturday! OH! And Happy Memorial Day weekend 🙂 I am currently snuggled up under a big blanket with my cup of coffee and the back door open. It’s a nice, chilly morning! I welcome that since…
Lettuce Be Friends: Episode 4!
There are three lines that are said to me frequently: 1. WOW! You smile really hard. 2. WOW! You have a loud laugh! Your laugh echos through the hall! 3. Your enthusiasm is scarring everyone. And I take each one…
Date nights, Mother’s Day, & Random Ramblings!
Hiya friends! It’s been a minute 🙂 I wanted to pop on the blog today to give a little recap of what I have been up to lately. I am officially on summer break and it’s been glorious. I have…
Episode #3: My Journey: Body Image, Nutrition, & Fitness
Today on the podcast I am talking about my own journey with body image, nutrition, and fitness for National Mental Health Awareness month. In this episode I talk about how I went from being a little girl with ZERO self-confidence,…
