Lettuce Attend: An Orthodox Girl's guide to Wellness and Healthy Living

A Look Inside My Lunchbox: #6

By: amcadams96 September 21, 2019

A Look Inside My Lunchbox, Food Ideas, Healthy Living, RecipesA Look Inside My Lunchbox, Food Ideas, food prep, healthy college food, healthy college student, Healthy Food, healthy lifestyle, Healthy Living, healthy lunch, healthy snacks, meal prepLeave a Comment

Hi, hi, hi!! I am happy to bring back a little lunchbox segment. I am working from 8:30 to 6:30 today so I knew I needed lots of fuel to keep me going. For breakfast I ate some oatmeal, which I know will keep me full until lunch. You can find the recipe I used…

My Go-To Oatmeal Recipe!

By: amcadams96 September 19, 2019September 19, 2019

Food Ideas, Healthy Living, Uncategorizedeasy college recipes, easy meals, easy oatmeal, easy recipes, healthy college meals, healthy college student, Healthy Eating, Healthy Recipes, oatmeal, oatmeal lover, oatmeal recipe, Recipes1 Comment

It’s no secret oatmeal might just be my favorite food group. Yes…I am claiming it to be it’s own food group. I had a friend reach out to me asking for an oatmeal recipe so I thought it would be nice to post my go-to recipe these days. This recipe takes less than 10 minutes…

oh, hello there.

By: amcadams96 September 18, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend RecapCollege, college life, health, healthy college student, Healthy Eating, Healthy Living, Healthy Recipes, Owen, Weekend, Weekend Recap, wellnessLeave a Comment

Oh, heyyyyyyy. Did ya miss me? I missed you. This past month has been a WHIRLWIND. Between managing school, work, a social life, and getting into a minor car accident – I feel like I’ve been running around like a crazy person. The good news is that I finally feel like I am getting the hang of…

Random dinners, Paloma’s, & a New Job!

Hiya!!!! How are you?? It’s a sleepy, Saturday morning and I was itching to write a blog post this morning. It’s been a long week, but a good one for sure. Lettuce get started! I used to eat plain coconut milk yogurt with protein powder ALL THE TIME, but then I took a hiatus. I…

Air Fryer Bacon Brussels Spouts & Sesame Lime Salmon

It’s a Saturday evening and I’m glued to the couch watching Schitt’s Creek. I will miss these slow summer days! I did an extremely exhausting workout today that has me staying close to the couch. I’m surprised I even got up to make this dinner! But good news…this dinner requires minimal effort.This recipe can also…

10 Things To Do to Help Ease Anxiety

If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also always been slightly OCD and as of recently I have dealt with some pretty intense…

I don’t know what to title this?

By: amcadams96 July 23, 2019July 23, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend Recaphealthy college meals, healthy college student, Healthy Eating, Healthy Food, healthy lifestyle, Healthy Living, Healthy Recipes, healthy snacks, Owen, the weekend, Weekend, Weekend Recap3 Comments

Lettuce take a moment to appreciate this little guy… I get to wake up to this little baby face EVERY MORNING. If I love my dog this much…what will I be like with my own child one day? I can’t even begin to imagine that kind of love. Anyways… The weeks are going by so…

Chili Lime Turkey Taco Bowls

Hi there! We have a crazy abundance of two things in my house right now: fresh produce from our CSA and Siete Lime grain-free chips. These two things could only equal one thing in my head…a Mexican-inspired dinner! This recipe took less than 10 minutes to prepare. AKA: my favorite kind of recipe! This is…

the laziest July 4th…& I LOVED it.

HIIIIII!!!!!! Can you feel my energy?!?! BECAUSE IT’S HIGH VIBE ENERGY. I am feeling much more energetic right now than I have in the last few weeks and I am LOVING it. So, last week’s “monthly” recap (LOL) was so stinking long. You’re in luck…because I seem to have forgotten how to be a blogger…

Oh heyyyy, I missed you.

By: amcadams96 June 30, 2019

Healthy Living, Uncategorized, Weekend RecapFood Ideas, health & lifestyle, healthy college meals, healthy college student, healthy cookies, Healthy Eating, healthy lifestyle, Healthy Living, Healthy Recipes, meal ideas, Owen, Weekend, Weekend RecapLeave a Comment

Well friends, it’s been a month since I’ve last talked about my life to you…are we still friends? I hope so. Forgive me? Summer has been crazier than expected. This past month I have dealt with some personal things and have been working hard on some work things as well. Every time I sat down…

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