Lettuce Attend: An Orthodox Girl's guide to Wellness and Healthy Living

Coffe, Running, Reading, Vegetables…I live the same week every week I think.

By: amcadams96 March 18, 2019March 18, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend Recaphealthy college meals, healthy college student, Healthy Eating, healthy lifestyle, Healthy Living, Healthy Recipes, Weekend, Weekend RecapLeave a Comment

HAPPY MONDAY beautiful people! I am so glad you stopped by the blog today. I am back here to tell you all about my week. I hope it inspire you to eat healthier and also enjoy a few treats along the way. 🙂 Lettuce go back to TWO Saturday’s ago (March 9th)! I sipped on…

Vegan (NOT)cho Cheese!

If you have been reading my blog for a while, you have seen me go through so many food phases. I was a vegetarian, then paleo, then everything, and now I have honestly found myself developing a more plant-based lifestyle. Don’t get me wrong – I love salmon, chicken, tuna, and all types of red…

Smoothie Recipe Roundup!

Good morning lettuce lovers! If you follow me on Instagram you know that I am low-key…okay high-key obsessed with smoothies! I thought it would be fun to a recipe roundup of all my favorites that I sip on daily. I usually have a smoothie a day, but sometimes they are just too good and I…

I might turn into a smoothie or a vegetable.

By: amcadams96 March 9, 2019March 13, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend Recaphealthy college meals, healthy college student, Healthy Eating, Healthy Living, Healthy Recipes, healthy smoothies, healthy snacks, the weekend, Weekend, Weekend Recap2 Comments

Happy Saturday morning! I am sitting on my parents couch watching Full House and sipping my coffee, ready to blog about my week! I also just deep cleaned their floors and pantry so I am feeling pretty accomplished. I try to clean the floors every time I am here since Owen tends to shed all…

Proud Daughter, Vegetable Lover, & Spring Break!

Happy Monday! I am currently cozied up in my pjs watching Parks and Rec at 7:00 p.m. …this is how a 85-year-old trapped in a 23 year olds body spends her final Spring Break. (Secretly wouldn’t have it any other way!) Lettuce take this recap back to last Sunday (2.24.19) – after church my mom,…

Dog walks, smoothies,& vegetables. Are you surprised?

By: amcadams96 February 23, 2019March 13, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend Recapclean eating, clean smoothies, clean snacks, dog walks, Healthy Eating, healthy smoothies, Owen, plant protein, smoothies, the weekend, Weekend, Weekend Recap2 Comments

Happy Saturday! I feel like I have been awake for forever and it’s only 10:30 a.m. I hope you had the best week. Mine was good, a little repetitive as you’ll see in this post but sometimes that’s just how it goes. My food is pretty repetitive too but I hope it inspires you to…

So much food, too much alcohol, & happy Saturday!

By: amcadams96 February 16, 2019February 16, 2019

Healthy Living, Uncategorized, Weekend RecapCollege, college life, easy meals, easy recipes, health & lifestyle, Healthy Eating, Healthy Food, healthy in college, Healthy Living, Healthy Recipes, healthy snacks, Weekend, Weekend Recap3 Comments

Happy Saturday morning! Just to warn you, this recap post is longgggg. I have a lot to fill you in on since it’s been a little over a week since my last recap post. Hopefully these pictures are in order. 🙂 Last Friday evening I had a random hodgepodge for dinner at my parents house.…

I finally passed a microbio exam! oh, & I ate a lot of vegetables, what’s new?

GUESSSSSS WHHATTT?!?!?! After 2 failed attempts at Microbiology…I finally passed my FIRST EXAM ever my third time in the class…I guess third time’s the charm right?!?! I apologize for this giant picture of my face, but I could NOT contain my excitement when I found out!!! In other new, I ate this really pretty smoothie…

One Year with Owen, Lots of Running, & Freezing Cold Temps.

By: amcadams96 January 31, 2019

Food Ideas, Healthy Living, Uncategorized, Weekend RecapFood Ideas, health & lifestyle, healthy college meals, Healthy Eating, healthy in college, Healthy Living, Healthy Recipes, healthy snacks, kentucky blogger, Weekend, Weekend Recap4 Comments

Happy Thursday beautiful people! I hope you are having a fan-freakin-tastic week! I know I am. It is ridiculously cold in KY today but I can’t complain…I have a thick jacket to wear and a warm bed to sleep in at night. Do you ever think about what your grateful for? Every morning when I…

Pesto Quinoa w/ Roasted Vegetables

By: amcadams96 January 29, 2019January 30, 2019

Food Ideas, Healthy Living, Recipes, Uncategorizedaffordable meals, cheap dinner, Dinner, easy meals, easy recipes, healthy college meals, healthy dinner, healthy dinners, healthy meals, quinoa, recipe, Recipes, roasted vegetables

Happy Tuesday! The temperatures are quickly dropping below freezing here in good ol’ Kentucky and I am cozying up with my new favorite weeknight meal. Side note: can you take like 2 seconds and pray for the homeless population that may not have a place to sleep in this weather? Thank you. So, this dish.…

Lettuce Attend

I don’t want to be you anymore.

This is what happens you start thinking positively…

A Prayer for Singleness (& it’s not what you would expect!)

Sweet Potato Fries & Guacamole

Spiced Pear & Peanut Butter Oatmeal! (GF, Vegan)

I Yam What I Yam

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