I am SO EXCITED to head to KC this weekend to spend time with an amazing group of people within the Young Living business. I am leaving tomorrow and heading home Sunday so it will be a quick trip but one that is filled with lots of learning, love, and time with some of the … Continue reading Lettuce talk snacks: Road Trip To KC
I have eaten this scramble 6 times in the past 5 days... Yes, do the math. I ate this scramble one day for breakfast and then again for dinner. It is just THAT good and it is packed with vegetables. I even made this exact scramble for my mom this morning and she LOVED it. … Continue reading Loaded Veggie Scramble
I think Owen is the definition of "Mondays" in this photo... Haha! I love that kid. Hi! How are you? Did you have a good weekend? If you are in Kentucky, how great is this weather? We finally have a break from the cold and the rain and the sun is shining bright this morning. … Continue reading weekly recap: so much food and beautiful weather!
Happy Valentine's Day! I hope you take time to be with the people closest to you and do something for YOURSELF. It's important to love ourselves too ya know! To show my self some love this morning I started out the day with a run followed by PANCAKES. Sadly, I will not get to spend … Continue reading Valentine’s Day Pancakes
Happy Tuesday! How are you? Sorry it has been so long since I have blogged! I have been blogging about twice a week lately and I think that is how I will do things for now. I like blogging when I feel like it because this is basically like one big diary for me. Anyways, … Continue reading weekly recap: lots of healthy food & pictures of my dog.
I have been obsessed with caesar salads lately, which is weird because I used to HATE them. I guess it's true what they that your taste buds change as you get older. Caesar salads are not exactly the healthiest so I have been modifying it a little. I have been using the Bolthouse Yogurt Caesar … Continue reading Healthier Caesar Salad
Salmon, brussel sprouts + sweet potatoes, and quinoa... AKA one of my favorite quick and healthy dinners! This meal is packed with A LOT of nutrients and comes together in less than 40 minutes. fun facts quinoa is a complete protein source containing all 20 essential amino acids our bodies need. one serving of quinoa … Continue reading salmon, brussel sprouts + sweet potatoes, & quinoa
For me, the key to having a great day is starting off your morning on the right foot! Or the right side of the bed... get it? 😉 Today I thought I would share my morning routine! Mornings are my favorite time of the day. If I don't have my morning routine each morning, I … Continue reading My Morning Routine! AKA: How to Start Your Day off Right!
I hope you had the best of weekends! It was a crazy one over here! I had been wanting my own dog for about a year now and Saturday I spontaneously decided that January 27th, 2018 seemed just as good as any day to get one. But before I get to that...lettuce back up all … Continue reading recap: sunshine, exercise, & healthy eats!
Meet the latest addition to Lettuce Attend - Owen Meany Rogers McAdams. I am officially a dog mom! I based his name off my favorite book ever, A Prayer for Owen Meany. I am a little on the tired side today because this little guy kept me up all night since we are in potty training mode. … Continue reading Meet Owen!