An Orthodox Girl's guide to Wellness and Healthy Living
Good morning! I am VERY excited to share this quick and simple recipe with you all today. It’s no secret protein bites are my favorite food group. I make a big batch for my family and I (read: just me), to eat all week long. These pumpkin spice protein balls are simple to make and…
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It’s no secret oatmeal might just be my favorite food group. Yes…I am claiming it to be it’s own food group. I had a friend reach out to me asking for an oatmeal recipe so I thought it would be nice to post my go-to recipe these days. This recipe takes less than 10 minutes…
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Oh, heyyyyyyy. Did ya miss me? I missed you. This past month has been a WHIRLWIND. Between managing school, work, a social life, and getting into a minor car accident – I feel like I’ve been running around like a crazy person. The good news is that I finally feel like I am getting the hang of…
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Hiya!!!! How are you?? It’s a sleepy, Saturday morning and I was itching to write a blog post this morning. It’s been a long week, but a good one for sure. Lettuce get started! I used to eat plain coconut milk yogurt with protein powder ALL THE TIME, but then I took a hiatus. I…
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It’s a Saturday evening and I’m glued to the couch watching Schitt’s Creek. I will miss these slow summer days! I did an extremely exhausting workout today that has me staying close to the couch. I’m surprised I even got up to make this dinner! But good news…this dinner requires minimal effort.This recipe can also…
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If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also always been slightly OCD and as of recently I have dealt with some pretty intense…
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Lettuce take a moment to appreciate this little guy… I get to wake up to this little baby face EVERY MORNING. If I love my dog this much…what will I be like with my own child one day? I can’t even begin to imagine that kind of love. Anyways… The weeks are going by so…
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Hi there! We have a crazy abundance of two things in my house right now: fresh produce from our CSA and Siete Lime grain-free chips. These two things could only equal one thing in my head…a Mexican-inspired dinner! This recipe took less than 10 minutes to prepare. AKA: my favorite kind of recipe! This is…
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HIIIIII!!!!!! Can you feel my energy?!?! BECAUSE IT’S HIGH VIBE ENERGY. I am feeling much more energetic right now than I have in the last few weeks and I am LOVING it. So, last week’s “monthly” recap (LOL) was so stinking long. You’re in luck…because I seem to have forgotten how to be a blogger…
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Well friends, it’s been a month since I’ve last talked about my life to you…are we still friends? I hope so. Forgive me? Summer has been crazier than expected. This past month I have dealt with some personal things and have been working hard on some work things as well. Every time I sat down…
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