what I ate Wednesday!

Happy Wednesday! I hope you all are having a wonderful week. This week has been pretty busy so far. I’ve got my Anatomy final next Tuesday, so I have been studying for that. I have also been working and working out. My body is SOO tired from Crossfit today. Yesterday we had to row 1.5K,…

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Food Lately: Whole 30 edition

Hi friends! Lately my mom, dad, and I have been doing the Whole 30 diet…I hate even saying the word “diet.” Basically you eat REAL food. No dairy, legumes, grains, alcohol, or sugars. Just real, basic food. The reason I am doing it is because I thought it would be a great way to test…

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WIAW: Having a Healthy Mindset

Hi Friends! Happy Wednesday. I wanted to give you a peek into my eats lately and also share with you some of my thoughts on having a “healthy mindset.” For the past couple weeks, I have been in a weird slump. You can read all about that a couple posts ago. Any who… this week…

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What I Ate Wednesday

Wednesday already? I’ll take it. Since its Wednesday and all, I thought I would share with you what I ate yesterday. The day started out with a Crossfit workout and a breakfast that has been on repeat…egg casserole and a coconut flour pumpkin muffin! Later in the day I dug into this lunch: 1/2 a turkey…

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