Hi, hey, hello! Thank goodness for these magnesium and adaptogen enhanced sparkling waters for helping me chill-the-heck-out during the day. Anxiety keeps finding its way to take over my mind lately so I have been doing all I can to…
10 Things To Do to Help Ease Anxiety
If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also…
See ya later undergrad, anxiety attacks, & a few things I ate this week!
Hellllloooooooo beautiful people! I am currently snuggled up on the couch with a big cup of coffee, a fuzzy blanket, sweet potatoes in the oven, and the movie “Wine Country” on in the background. This movie is a Netflix original…
