Oh hello, it’s me, the drama queen of south central Kentucky. If there is anyone who knows about being in a “funk”, it’s yours truly. I have struggled with anxiety and depression for several, several years. I am practically an…
All the thought’s I had this week…
You are enough. You don’t take up too much space. You don’t have to apologize for existing. This week alone without my *roommate* has taught me a lot about what I want. I reconnected with who I am when I…
10 Things To Do to Help Ease Anxiety
If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also…
I don’t want to be you anymore.
*This post may contain images/words that are triggering to anyone who is going through an eating disorder or who has been through one. It’s National Eating Disorder Awareness Week and let me tell ya, I have been putting off writing this blog post….
This is what happens you start thinking positively…
Less than a year ago I was the most negative person I knew…like I wasn’t just a “glass half empty” kind of gal – no, I was a “the glass is empty” kind of gal! I could give you 15…
2019 Goals – Lettuce get to it!
Happy New Year!!!!!! How is it already 2019?! This is going to be a big year for me! I FINALLY graduate, I head to Italy in June, and I hopefully start a big girl job….oh goodness, so much to look…
weekly recap: embracing where i am and who i am.
It’s Thursday night and this weekly recap should have gone up on Wednesday morning…but sometime’s (read: all the time) life happens and things change or get moved around. But here we are! Better late than never. Last Thursday I woke…
The Barriers Keeping You
This morning in my devotional, A Faith Encouraged: A Devotional Guide to Being Orthodox on Purpose, the following question really stuck out to me… What barriers do you have in your own heart and life that keep you from embracing the reality that…
Self-Care Saturday
Happy Weekend! Classes begin on Monday and although I am already involved in a Chemistry class online through the community college, I wanted to make my last Saturday of “freedom” a good one. So, I present to you…. SELF-CARE SATURDAY!…
Why Do We Question Our Self-Worth?
Seems like kind of a silly question I suppose. Maybe you never question your self-worth and maybe you have faith in yourself 100% of the time…teach me your ways! But if you are anything like me, or human, you question…