Oh hello, it’s me, the drama queen of south central Kentucky. If there is anyone who knows about being in a “funk”, it’s yours truly. I have struggled with anxiety and depression for several, several years. I am practically an…
All the thought’s I had this week…
You are enough. You don’t take up too much space. You don’t have to apologize for existing. This week alone without my *roommate* has taught me a lot about what I want. I reconnected with who I am when I…
10 Things To Do to Help Ease Anxiety
If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also…
I don’t want to be you anymore.
*This post may contain images/words that are triggering to anyone who is going through an eating disorder or who has been through one. It’s National Eating Disorder Awareness Week and let me tell ya, I have been putting off writing this blog post….
This is what happens you start thinking positively…
Less than a year ago I was the most negative person I knew…like I wasn’t just a “glass half empty” kind of gal – no, I was a “the glass is empty” kind of gal! I could give you 15…
2019 Goals – Lettuce get to it!
Happy New Year!!!!!! How is it already 2019?! This is going to be a big year for me! I FINALLY graduate, I head to Italy in June, and I hopefully start a big girl job….oh goodness, so much to look…
