Oh hello, it’s me, the drama queen of south central Kentucky. If there is anyone who knows about being in a “funk”, it’s yours truly. I have struggled with anxiety and depression for several, several years. I am practically an…
All the thought’s I had this week…
You are enough. You don’t take up too much space. You don’t have to apologize for existing. This week alone without my *roommate* has taught me a lot about what I want. I reconnected with who I am when I…
10 Things To Do to Help Ease Anxiety
If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also…
I don’t want to be you anymore.
*This post may contain images/words that are triggering to anyone who is going through an eating disorder or who has been through one. It’s National Eating Disorder Awareness Week and let me tell ya, I have been putting off writing this blog post….
Loving myself, lot’s of smoothies, & ready for winter break!
Good morning and Happy Sunday! I have really been slacking on the whole blog thing, but finals are over with it and it is officially winter break – so here I am! I’m not really sure where to start this…
Self-Care Saturday
Happy Weekend! Classes begin on Monday and although I am already involved in a Chemistry class online through the community college, I wanted to make my last Saturday of “freedom” a good one. So, I present to you…. SELF-CARE SATURDAY!…
