10 Things To Do to Help Ease Anxiety

If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also always been slightly OCD and as of recently I have dealt with some pretty intense…

Read More

I don’t want to be you anymore.

*This post may contain images/words that are triggering to anyone who is going through an eating disorder or who has been through one. It’s National Eating Disorder Awareness Week and let me tell ya, I have been putting off writing this blog post. Not because I was scared of being judged or afraid to look back at my…

Read More

Loving myself, lot’s of smoothies, & ready for winter break!

Good morning and Happy Sunday! I have really been slacking on the whole blog thing, but finals are over with it and it is officially winter break – so here I am! I’m not really sure where to start this recap since it’s been a while, so let’s just start at a random Thursday a…

Read More

Self-Care Saturday

Happy Weekend! Classes begin on Monday and although I am already involved in a Chemistry class online through the community college, I wanted to make my last Saturday of “freedom” a good one. So, I present to you…. SELF-CARE SATURDAY! This morning I woke up at 9 am (a rare occurrence since I am usually up…

Read More