Mexican Quinoa Salad (V & GF)

Hi friend!! I’ve got an easy recipe for you today. This quinoa salad is simple, healthy, and the perfect side dish to all your Summer BBQ’s! It also makes a great salad to meal prep on Sunday and eat throughout the week. I love salads that actually keep my FULL and let me tell you,…

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Pb&Chocolate Protein Bites

So, these little guys don’t last long in my house. I think my dad and I manage to snag one every time we pass the fridge…no shame. My mom recently joked that my dad can never seem to close the lid when he gets one, well, I think it may be because he knows we…

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Healthier Fig Newtons (GF, V)

Hi, hi, hi!!!! I am currently sitting in Sacramento, California and let me tell you…I love it here. I’ll be in Cali for the next week and I am highly considering not leaving. While I have a few moments to spare, I wanted to share this fig newton recipe with you! I posted about these…

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Pesto Quinoa w/ Roasted Vegetables

Happy Tuesday! The temperatures are quickly dropping below freezing here in good ol’ Kentucky and I am cozying up with my new favorite weeknight meal. Side note: can you take like 2 seconds and pray for the homeless population that may not have a place to sleep in this weather? Thank you. So, this dish.…

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Bok Choy + Cabbage + Rice Bowls

Calling everyone who likes simple, easy, filling meals! Lettuce set the scene: it’s a Friday night, a newly 23-year-old girl finds herself with nothing to do but go on a run, put a load of laundry in, and turn on Full House while concocting a dinner with the only ingredients in her fridge. This recipe…

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Darn Good Veggie Soup

Hi friends! Happy Thursday! After many requests – I present to you my: Darn Good Veggie Soup This recipe was whipped up in my head and made out of the love in my heart…too cheesy? Okay. Here you go! Darn Good Veggie Soup 4 C vegetable broth 1 28 oz. can Whole Red Tomatoes 1…

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6-Minute Chickpea Pesto Pasta w/ Brussels Sprouts

Happy Saturday! I am up bright and early with coffee in hand and an Iced Gingerbread Clif Bar ready to blog! Have you tried the Iced Gingerbread Clif Bars??? Listen, I use to steer clear of Clif Bars because I knew they were high in sugar and carbs, blah blah blahhhh. But guess what? I…

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My new favorite go-to vegetable recipe!

Good morning from Tampa! It is 6:09 a.m. here which means it is 5:09 a.m. back home. We are heading to the convention center around 8 today so I knew I needed a good one hours of alone time this morning before everyone else wake up 🙂 I am slowly sipping my coffee and ready…

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Pumpkin Pie Smoothie Bowl

The pumpkin recipes will be on no shortage for the next two months! I am OBSESSED. Well, obsessed may be an understatement. This smoothie bowl makes the perfect post-workout meal since it is packed with protein and vegetables. Enjoy. ❤ Pumpkin Pie Smoothie Bowl (Serves 1) 1/2 frozen banana 1/2 C frozen cauliflower rice 1/2…

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Pumpkin Pie Protein Freezer Fudge (V, GF)

Happy Fall! You know what Fall means right? PUMPKIN. I am so excited about this recipe! They taste like creamy pumpkin pie…and pumpkin pie is one of my favorite foods. I am so glad the weather is finally cooling off and the leaves are starting to change. Fall truly is my favorite time of the…

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