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10 Things To Do to Help Ease Anxiety

If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also always been slightly OCD and as of recently I have dealt with some pretty intense…

This is what happens you start thinking positively…

Less than a year ago I was the most negative person I knew…like I wasn’t just a “glass half empty” kind of gal – no, I was a “the glass is empty” kind of gal! I could give you 15 reasons why every situation would turn out badly. I could list off 100 things I…

Life Update: a cold, the stomach bug, and depression.

By: amcadams96 December 20, 2017March 3, 2018

Body Image, Christianity, Healthy Living, UncategorizedBody Image, Christianity, depression, Healthy Living, life lately, Life Update, mental health, mental illness, Thursday thoughtsLeave a Comment

Hi! It’s been a while…a week to be exact. That feels like a long time for someone who usually loves sharing about their life 2 or 3 times a week online. How have you all been? Are you ready for Christmas? I cannot believe it is only a few short days away. I am so…