Oh hello, it’s me, the drama queen of south central Kentucky. If there is anyone who knows about being in a “funk”, it’s yours truly. I have struggled with anxiety and depression for several, several years. I am practically an…
All the thought’s I had this week…
You are enough. You don’t take up too much space. You don’t have to apologize for existing. This week alone without my *roommate* has taught me a lot about what I want. I reconnected with who I am when I…
10 Things To Do to Help Ease Anxiety
If there’s anyone who understands depression, anxiety, or mental health in general…it’s me. I’ve battled depression since I was a junior in high school which led to an eating disorder. You can read about that HERE and HERE. I’ve also…
This is what happens you start thinking positively…
Less than a year ago I was the most negative person I knew…like I wasn’t just a “glass half empty” kind of gal – no, I was a “the glass is empty” kind of gal! I could give you 15…
Life Update: a cold, the stomach bug, and depression.
Hi! It’s been a while…a week to be exact. That feels like a long time for someone who usually loves sharing about their life 2 or 3 times a week online. How have you all been? Are you ready for…