Healthy College Meals, Healthy In College, Healthy College Girl, Healthy Living, Weekend Recaps, Living well, Personal Development, Self-Love, Healthy in your 20s

This is what happens you start thinking positively…

Less than a year ago I was the most negative person I knew…like I wasn’t just a “glass half empty” kind of gal – no, I was a “the glass is empty” kind of gal! I could give you 15 reasons why every situation would turn out badly. I could list off 100 things I…

Loving myself, lot’s of smoothies, & ready for winter break!

By: amcadams96 December 16, 2018December 16, 2018

Healthy Living, Uncategorized, Weekend Recapeasy recipes, Loving Yourself, Owen, Paleo, pancakes, Running, Self-care, Weekend, Weekend Recap5 Comments

Good morning and Happy Sunday! I have really been slacking on the whole blog thing, but finals are over with it and it is officially winter break – so here I am! I’m not really sure where to start this recap since it’s been a while, so let’s just start at a random Thursday a…

accepting how others see you

Good morning and happy Monday! Instead of my usual weekend recap, I am writing today about something that has been weighing heavy on my heart. I think I’ll also include some picture from the weekend because Barrett took me on the most amazing hiking trip to Red River Gorge! OK. Let’s get started. To be…

Self-Care Saturday

Happy Weekend! Classes begin on Monday and although I am already involved in a Chemistry class online through the community college, I wanted to make my last Saturday of “freedom” a good one. So, I present to you…. SELF-CARE SATURDAY! This morning I woke up at 9 am (a rare occurrence since I am usually up…

Freshman 15 is a JOKE.

By: amcadams96 September 22, 2016September 21, 2016

Body Image, Healthy Living, UncategorizedBody Talk, College, Healthy Body Image, Healthy Mindset, Loving Yourself, Positive Body Image, Staying Healthy In SchoolLeave a Comment

Everyone has heard of the dreaded Freshman 15. Girls are warned by older friends, family, and whoevertheymeet about the lovely 15+ lbs you gain when you go away to college. But guess what? I have a secret for you. And this is the kind of secret I don’t care if you tell anyone. You should…

Why Do We Question Our Self-Worth?

By: amcadams96 September 15, 2016March 1, 2018

Christianity, Healthy Living, UncategorizedChristianity, God, Jesus Time, Loving Yourself, School, Self-worth, Staying Healthy In School, Stress, Words of WisdomLeave a Comment

Seems like kind of a silly question I suppose. Maybe you never question your self-worth and maybe you have faith in yourself 100% of the time…teach me your ways! But if you are anything like me, or human, you question yourself and your worth at some point or another. So this week I have two…

No One Cares About Your Pant Size

By: amcadams96 June 14, 2016March 3, 2018

Body Image, Christianity, Food Ideas, Healthy LivingChristianity, Healthy Eating, Loving YourselfLeave a Comment

Now, I don’t mean that in a “no one cares about you at all” sort of way so let me explain. Grab your coffee, water, or tea and take a seat because I want to talk to you about something and I want you to hear me loud and clear. P.S. I also included some…