Healthy College Meals, Healthy In College, Healthy College Girl, Healthy Living, Weekend Recaps, Living well, Personal Development, Self-Love, Healthy in your 20s

Turkey + Cabbage Soup

Well, hello there! It’s been a while…a couple weeks…a month? How have you been? I have been good/stressed/sick. I have been good because I’ve been spending a lot of time with myself since Barrett is in Nashville now. I’ve been rediscovering some things I used to love to do before Barrett and I hung out…

meal prep mondays

Another Monday is here and has me thinking, where did the weekend go? Although the weekend felt way too short, I can honestly say I had a really good one. Friday evening my parents got back into town so we all enjoyed a nice dinner together. Saturday started out with a run with my mom,…

what I ate wednesday

It’s Wednesday! How’s your week going? So far, mine is off to a good start. Classes are starting back up and we celebrated Noah’s birthday yesterday. I can’t believe how old he’s getting! As always, I am sharing with you what I ate yesterday to hopefully inspire you! Eating healthy doesn’t have to be “hard”…

what I ate Wednesday!

Happy Wednesday! I hope you all are having a wonderful week. This week has been pretty busy so far. I’ve got my Anatomy final next Tuesday, so I have been studying for that. I have also been working and working out. My body is SOO tired from Crossfit today. Yesterday we had to row 1.5K,…

food inspiration for you

By: amcadams96 June 21, 2017March 1, 2018

Food Ideas, Healthy Living, Uncategorized, Weekend Recapblog, family, Family Time, Food, Food Ideas, good mood food, health, Healthy Food, Recipes, SchoolLeave a Comment

This week is flying by and I somehow feel like I haven’t gotten much done. I have been a little absent from here lately, sorry about that. Between working 2 part-time jobs, taking summer classes, and spending time with my family and Barrett, the last thing I want to do it stare at a computer…

black bean burger salad

By: amcadams96 April 13, 2017

Food Ideas, Healthy Living, Recipes, Uncategorizedfeed your brain, Food, Food Ideas, good mood food, Healthy Eating, Healthy Food, Recipes, SaladLeave a Comment

This salad is super easy and can be thrown together in under 5 minutes! (10 minutes if you do not cook the burger beforehand) I used a Hilary’s Black Bean burger (found in the health section at Kroger). I love this brand of veggie burgers because it is made with minimal and REAL ingredients. No…

Birthday Waffle

By: amcadams96 January 11, 2017January 13, 2017

Food Ideas, Healthy Living, RecipesBirthdays, feed your brain, Food, good mood food, Happy Birthday, Healthy Food, Healthy Living, Recipes, wafflesLeave a Comment

I had a wonderful 21st birthday! It was filled with a super tough workout with my mom, a movie with my brother and sister, drinks at Novo Dolce with my family, wine with Barrett at The Derby, and of course…this waffle! I am starting Whole 30 today since my Crossfit gym is doing it. Instead…

Whole 30 Green Smoothie

By: amcadams96 January 9, 2017January 10, 2017

Food Ideas, Healthy Living, Recipesfeed your brain, good mood food, green smoothie, health, Healthy Eating, Healthy Food, Healthy Living, nutrients, smoothies, whole 30Leave a Comment

First of all, I know what you’re thinking… “A green smoothie…in January? When it’s really cold outside?” I know, I know! But if you’ve been like me at all then you’ve had a sore throat, a cough, a sneeze, and your nose won’t stop running. Are you like that at all? Second of all, are…