An Orthodox Girl's guide to Wellness and Healthy Living
Well, hello there! It’s been a while…a couple weeks…a month? How have you been? I have been good/stressed/sick. I have been good because I’ve been spending a lot of time with myself since Barrett is in Nashville now. I’ve been rediscovering some things I used to love to do before Barrett and I hung out…
Read MoreIt’s Wednesday! How’s your week going? So far, mine is off to a good start. Classes are starting back up and we celebrated Noah’s birthday yesterday. I can’t believe how old he’s getting! As always, I am sharing with you what I ate yesterday to hopefully inspire you! Eating healthy doesn’t have to be “hard”…
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Happy Wednesday! I hope you all are having a wonderful week. This week has been pretty busy so far. I’ve got my Anatomy final next Tuesday, so I have been studying for that. I have also been working and working out. My body is SOO tired from Crossfit today. Yesterday we had to row 1.5K,…
Read MoreHi Friends! Happy Wednesday. I wanted to give you a peek into my eats lately and also share with you some of my thoughts on having a “healthy mindset.” For the past couple weeks, I have been in a weird slump. You can read all about that a couple posts ago. Any who… this week…
Read MoreFor today’s “What I Ate Wednesday” I thought I would talk about exercise. Everyday our society is bombarded with magazines, commercials, or news reports on different exercises. Whether that is Insanity, P90x, or false promises like “10 exercises for abs in 10 days!” I use to be obsessed, OBSESSED, with exercising. When I first started…
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