An Orthodox Girl's guide to Wellness and Healthy Living
Happy Friday!! Are you ready for the weekend? I know I am! I’m trying to think if I have any big plans going on but I don’t think I do. I am hoping for a pretty lazy weekend. Well, hopefully I will go on a bike ride tomorrow morning! Lettuce get to it! Below are…
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This salad. I don’t even know if you can call it a salad because it has 2 or 3 ingredients. But is so good! And it is so simple! After a tough Crossfit workout (rowing 2000m omg) I decided to go to the grocery store and when I saw grass-fed bison was on sale I…
Read MoreFor today’s “What I Ate Wednesday” I thought I would talk about exercise. Everyday our society is bombarded with magazines, commercials, or news reports on different exercises. Whether that is Insanity, P90x, or false promises like “10 exercises for abs in 10 days!” I use to be obsessed, OBSESSED, with exercising. When I first started…
Read MoreHappy, happy Monday! I hope you all had a wonderful weekend. I know I did! I took so many pictures this weekend, so be prepared and try not to drool all over your keyboard/phone when you see all the amazing food I ate. Hah! Lets back up to last Thursday evening… My parents were out…
Read MoreHappy Monday! I hope everyone had a wonderful weekend. I know I did! My weekend included: serving breakfast at Salvation Army, running WKU’s stadium, lots of homework, babysitting, a birthday party, and spending time with my favorite human. Thursday night’s dinner started out with some local and organic (and HUGE) collard greens. That wilted down…
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