Pumpkin Pie Smoothie Bowl

The pumpkin recipes will be on no shortage for the next two months! I am OBSESSED. Well, obsessed may be an understatement. This smoothie bowl makes the perfect post-workout meal since it is packed with protein and vegetables. Enjoy. ❤ Pumpkin Pie Smoothie Bowl (Serves 1) 1/2 frozen banana 1/2 C frozen cauliflower rice 1/2…

Read More

Pumpkin Pie Protein Freezer Fudge (V, GF)

Happy Fall! You know what Fall means right? PUMPKIN. I am so excited about this recipe! They taste like creamy pumpkin pie…and pumpkin pie is one of my favorite foods. I am so glad the weather is finally cooling off and the leaves are starting to change. Fall truly is my favorite time of the…

Read More

weekly recap: embracing where i am and who i am.

It’s Thursday night and this weekly recap should have gone up on Wednesday morning…but sometime’s (read: all the time) life happens and things change or get moved around. But here we are! Better late than never. Last Thursday I woke up at my parents house to take care of their dog and immediately brewed some…

Read More

Weekly Recap: A Busy Schedule doesn’t mean you can’t eat healthy!

Happy Thursday! My weekly recap is coming in a day later because let me tell you…life. is. crazy. right now. I am staying incredibly busy (isn’t everyone?) and by the time I get home in the evenings and can take a breath that last thing I want to do is open my laptop and blog.…

Read More

what would happen if you exercised for yourself and not for someone else?

Lately I have been thinking a lot about exercise. I recently decided to cancel my gym membership, in hopes to save a little money each month, and told myself I would utilize the gym on campus or fill my mornings with running like I used to. I used to be good at running. Not fast,…

Read More

5 Things From the Week!

Okay. It’s Wednesday. And on Wednesday’s I like to post a big long recap full of healthy eating tips and wellness advice that I experienced that week. However, after writing the full recap this morning at 5:30 a.m. WordPress kindly decided to delete the entire thing. So now, I present you with 5 things from…

Read More

Healthy Protein Cookie Dough + Bumbleberry Farms!

Hiiiiii! I am so excited to share this recipe with you all today. I received the cutest package in the mail and it was filled with heavenly honey cream spreads and cute little button’s with the most adorable saying’s on them. ❤ Bumbleberry Farms began with the desire to do something new and different! With a…

Read More

Weekly Recap: Creating new recipes, a new job, & new intentions!

Running a bit behind on this recap and this is how I am feeling… TIRED. The 3-day weekend did not leave me feeling rested. Instead, I just feel behind. Okay, enough of the negativity. Let’s go back to last Thursday OK? ok. Last Thursday I woke up TIRED (okay, I have been tired since last…

Read More