Grocery Shopping Sunday + A Smoothie


Happy Sunday friends! I am hopping on the blog today to share what I got at the grocery store this week. I also thought it would be fun to share a smoothie recipe I made using some of the things I picked up.

I wanted to stock up on vegetables since the Dormition Fast begins this week on August 1st and goes to August 14th for Orthodox Christians. I also wanted to pick up some fermented foods to help my body get that healthy gut bacteria! I picked up Kimchi and Califa Farms new probiotic yogurt to try. I already had kombucha in my fridge at home too.

My grocery cart included:

  • Organic Spinach
  • Organic Arugula
  • Organic Spring Mix
  • Organic Brussels sprouts
  • Organic Cucumber
  • Organic Celery
  • Organic Kale
  • Baby Carrots
  • Organic Pink Lady apples
  • Organic cherry tomatoes
  • Organic Strawberries
  • Sweet potatoes
  • Bananas
  • Avocados
  • Kimchi
  • Lara Bars (Mint Chip, Almond Butter Chip, Hazelnut Chip)
  • Probiotic Yogurt
  • Unsweetened Vanilla Almond milk
  • Banza Chickpea pasta
  • Green pesto
  • Green tea
  • Nut pods Hazelnut creamer


After getting home from the grocery store – I laced up my shoes for a 3 mile walk around my neighborhood. When I got back I was a sweaty mess and threw some ingredients into the blender for a late-lunch smoothie.

Peachy Probiotic Smoothie:

  • 3 C spinach
  • 1/2 frozen banana
  • 1/2 C frozen peaches
  • 2 tsp spirulina
  • 1 tsp cinnamon
  • 1/2 C Califa Farms probiotic yogurt
  • 1/2 C almond milk
  • ice

Blend everything together and drink up!

I hope you all have a wonderful Sunday!

What is your go-to grocery store?

What food items do you never leave the grocery store without?