Gift guide for the health nut in your life!

Happy Monday lovely people! To be honest, I struggled with what to write today because my thoughts are all over the place these days. This is finals week, I had a family Christmas party last night, and I am preparing for a trip to Asheville this weekend (to celebrate 3 years with my LOVE)! Oh and I am also trying to spend as much time as I can learning about essential oils and the Young Living company because I am a #businesswoman now.

Lot’s of exciting things happening over here! …well, except for finals week.

OK, so I know Black Friday and Cyber Monday are over with but if you are anything like me or my family you still have A LOT of gifts to buy for you friends, family, and coworkers.

Maybe you know someone who is a health nut and you aren’t quite sure what to get them? Because let’s be honest, they probably just want food. (9 times out of 10 I do! hah!)

But NEVER FEAR I AM HERE to provide you with a simple gift guide for the health obsessed person in your life! Let’s do ittttttttt

1. Healthy Human Bottle


Staying hydrated is one of the most important things for the health conscious person. Whether that be water, green tea, green smoothies, coffee, or juice the Healthy Human keeps drinks cold or hot for hours! It comes in multiple colors and sizes too.

2. Assortment of Nutrition Bars

Giving nutritious granola bars is a simple gift and can easily brighten any the healthiest persons day. Often nutrition bars can be a little pricey so giving them as a gift is extra sweet! Put them in a cute bag or tie them up with a cute piece of string. My favorite bars are RX bars, Lara bars, Vega One bars, Perfect Bars, & GoMacro bars.

3. Gift Cards to Whole Foods, Trader Joes, Kroger, etc.


Nothing says I love you like free money to be spent on food!!

4. A Diffuser & Cold Pressed Essential Oils


Okay, maybe I am a little biased but I think a diffuser and essential oils are a PERFECT gift. The health nut in your life will understand just how important essential oils are for optimal wellness and will appreciate such a thoughtful gift! Follow this link (CLICK HERE) to purchase a Young Living wellness starter kit!

You can read more about Young Living Essential Oils HERE

Also, don’t hesitate to shoot me an email if you want to know more about how to get the ultimate wellness box from Young Living every month.

5. A Cute Mug with their favorite tea or coffee


One of the sweetest gifts I got from my brother several years ago was a giant mug filled with an assortment of green tea bags. I thought it was so thoughtful!

I love Anthropologie’s Mug Selection! 

6. Athletic Gear

Whether that is a new yoga mat, a new gym bag, a fancy jump rope, or some cute athletic socks, the health freak you know will LOVE anything exercise related.

7. A Kombucha Brew Kit


I think this is so cool! Brewing kombucha from home is fun and saves you so much money! I know the healthy person in your life with love this as much as I would.

8. Any kind of kitchen equipment

I’m talking cute spoons or spatulas, a veggie spiralizer, a mini crock pot, a cheese grater, adorable cutting boards, etc. If it can be used in a kitchen and its cute…any girl you know who loves health will be obsessed.

8. A Cookbook!


Cookbooks are such a fun gift. I personally collect cookbooks and one of the nicest gifts I got from Barrett’s parents was a cookbook with a cute apron! I loved it!

Here are some of my favorites:

Juli Bauer’s Paleo Cookbook

The Wellness Mama Cookbook

Deliciously Ella Cookbooks

Oh She Glows Cookbook

Thug Kitchen: The Official Cookbook: Eat Like You Give A F*ck

Well, what do you think? I hope this helps! If you are obsessed with health and nutrtion, tell me what YOUR asking for this Christmas!

Happy Holidays ❤