Turkey Burger, Sweet Potato Fries, & Broccoli

I have a simple and easy dinner recipe for you today! This dinner comes together in less than 30 minutes, a win-win in my book. This meal is packed with protein, healthy fats, and carbs to keep you full throughout the evening. The healthy fats should also help kick any sugar cravings! Turkey Burgers:  Look for…

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The BEST Christmas Yet!

I can’t believe another Christmas has come and gone. I feel like we just put up the Christmas decorations and now Christmas is already over. Next, the New Year! I hope you all had a wonderful holiday with your loved ones. Also, thank you to everyone who sent me a message about my last post.…

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Life Update: a cold, the stomach bug, and depression.

Hi! It’s been a while…a week to be exact. That feels like a long time for someone who usually loves sharing about their life 2 or 3 times a week online. How have you all been? Are you ready for Christmas? I cannot believe it is only a few short days away. I am so…

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Essential Oil Spotlight: Lavender

To kick off my “Wellness Wednesdays” posts talking about essential oils, I thought we could talk about Lavender first. Pretty much everyone has heard of lavender and if you haven’t well, today is your lucky day! Lavender doesn’t just smell wonderful, the benefits are amazing. I actually use lavender as a perfume sometimes. I just…

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don’t stress.

Yay, yay, yay it’s Mondayyyy! I’m sure you’re thinking, “ummmm, why the heck is she so excited about Mondays?” Well, I don’t have school. It’s December. Christmas is only a few short weeks away. And I am almost done with my Christmas shopping! I have got a lot to be thankful for and if you…

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Thursday Thoughts: Worth.

Hi! Just popping in because I have 3 finals down and 1 more to go… I need a break from studying. I need a break from school. We are so close yet so far away! I just wanted to remind you that your worth more than what you get on your finals. I think we…

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Gift guide for the health nut in your life!

Happy Monday lovely people! To be honest, I struggled with what to write today because my thoughts are all over the place these days. This is finals week, I had a family Christmas party last night, and I am preparing for a trip to Asheville this weekend (to celebrate 3 years with my LOVE)! Oh…

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